People of all ages can use the Northstar Portion System. The System even includes an informational brochure written especially for overweight children and teens. Learning healthy portion sizes can be a family affair.
PIZZA! Everyone eats it.
It's a diet buster, one item that contains multiple servings of multiple food groups. But it's not off limits if you eat the proper portion. Generally, that's one tenth of an 18 inch pizza. Make it easy to measure with our Pizza Portion Regulator Plate available at our online store.

Who can use the Northstar System?
The Northstar Portion System is not a diet. The System teaches you a new "weigh" of life. The System can be used to supplement just about any diet you may already be on. If you are interested in a customized weight loss plan you can schedule an appointment with a registered dietitian (R.D.). Find a dietitian in your area at www.eatright.org.

You're never too young (or old) to learn healthy eating habits.