Take empty regulators with you when you eat out. Measure your food at the restaurant since many portions will be larger than you need. Take the remaining food home in the regulators (like a reusable doggie bag). There are tips for smarter food choices and for healthy dining out in the Northstar Guidebook included with the System.

GO GREEN! Pack your lunch and your kids' lunches in the regulators. You will be practicing portion control as well as being good to the environment. Reusing regulators
saves on baggies
and foil.

THE NORTHSTAR
SYSTEM
is boxed
and shipped
using the minimum
materials needed.

 

Check food labels at the grocery store. Every package has nutritional information that shows how many servings are in the package. Realize that food companies can detemine their own serving sizes, sometimes doubling a portion size. The Northstar Portion Regulators allow you to measure out healthy portion sizes, and prevent overeating.
Are there certain Northstar Regulators that you constantly use? Or you need extras for family members to take lunches to work or school? Buy extra regulators at our online store. Our regulators are food safe and can be washed in the upper dishwasher rack.